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Monthly Club Meetings with latest information first
For questions, contact Sunshine Lutey at SunshineLutey@gmail.com or 949-278-6454
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Monday, October 11, 2021 In Person Meeting
On October 11, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room.
Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. Click here for October 11 Flyer Nutrition for a Healthier Mind Presented by: Ben Allen Program & Education Specialist Alzheimer's Orange County Monday, September 13, 2021 In Person Meeting
On September 13, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room.
Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. Click here for September 13 Flyer Managing Caregiver Stress Presented by: Ben Allen Program & Education Specialist Alzheimer's Orange County Monday, August 9, 2021 In Person Meeting
On August 9, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room.
Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. Click here for August 9 Flyer Class: 7 Daily Actions - A Checklist for Longevity Presented by: Dung Trinh, M.D. Chief Medical Officer, Irvine Clinical Research Monday, July 12, 2021 In Person Meeting
Beginning July 12 the Fit Brain Club will meet in person. We will meet on Monday, July 12 in the Clubhouse 1 Art Room.
Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. Click here for July 12 In-Person Flyer Class: Brain Fitness Exercises Presented by: Allyson Lehrich, LCSW President of Cognitive Care Solutions June 14, 2021 Zoom Meeting
Click here for June 14 Flyer
Click Here to RSVP for June 14 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Dispelling Common Dementia Myths Presented by: Ben Allen Programs & Education Specialist, Alzheimer's Orange County May 10, 2021 Zoom Meeting
Click here for May 10 Flyer
Click Here to RSVP for May 10 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: COVID-19 Updates plus Q&A Presented by: Dung Trinh, MD Chief Medical Officer, Irvine Clinical Research April 12, 2021 Zoom Meeting
Click here for April 12 Flyer
Click Here to RSVP for April 12 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Are you Good to Go? A conversation on Advance Care Planning Presented by: Patty Mouton, MSGc VP of Outreach & Advocacy, Alzheimer's Orange County Program Director, Advance Care Planning, Hoag Palliative Care Video of April 12 Presentation March 8, 2021 Zoom Meeting
Click here for March 8 Flyer
Click Here to RSVP for March 8 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Learn about Lifestyle factors that affect memory and join in practicing skills in problem solving, attention, concentration, logical sequencing, and more! Presented by: Allyson Lehrich, LCSW President of Cognitive Care Solutions February 8, 2021 Zoom Meeting
Click here for February 8 Flyer
Click Here to RSVP for February 8 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Join this fun, interactive 1-hour presentation to exercise your mind with brain teasers, and learn new memory enhancement techniques! Presented by: Araksi Kirakosyan Memory Programs Coordinator, Alzheimer's OC Link to Presentation Screens January 11, 2021 Zoom Meeting
Click here for January 11 Flyer
Click Here to RSVP for January 11 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Learn the Recent Findings on the Relationship of COVID and Memory Loss Presented by: Dung Trinh, M.D. Chief Medical Officer, Irvine Clinical Research December 14, 2020 Zoom Meeting
Click here for December 14 Flyer
Click Here to RSVP for December 14 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Importance of Sleep for Brain Health A hour long interactive discussion about the importance of sleep for brain health and how sleep affects the brain will be led by Araksi Kirakosyan, Memory Programs Coordinator at Alzheimer's Orange County. Araksi will also discuss the amount of sleep needed for optimal brain health and how to develop good sleep hygiene. November 9, 2020 Zoom Meeting
Click here for November 9 Flyer
Slides for Ben Allen's presentation Click Here to RSVP for November 9 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Managing Stress A hour long interactive discussion about the impact of stress on our health and how to reduce stress will be led by Ben Allen, Programs and Education Specialist at Alzheimer's Orange County. October 12, 2020 Zoom Meeting
Click here for October Flyer
Click Here to RSVP for October 12 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. 
Come hear from Dr. Trinh about the impact of certain foods, vitamins, and supplements on the health of our brains. Bring your questions!
Dung Trinh, MD is a Keynote Speaker, Best Selling Author, and Health Educator who speaks throughout Orange County on various preventive health topics including Cancer Reduction Strategies, Alzheimer’s Risk Reduction, Sugar, Inflammation, and Ketosis, among other health topics. He is the Chief Medical officer of Irvine Clinical Research, Board Member for Alzheimer’s Orange County, a physician with Memorial Care and is a medical missionary with TongueOut Medical Missions. September 14, 2020 Zoom Meeting
Click here for September Flyer
Click Here to RSVP for September 14 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Brain Fitness Exercises Join us for an interactive virtual class where we will discuss the importance of lifestyle factors on memory, and practice skills in the areas of problem solvin, attention, concentration, logical sequencing, and more! Class led by: Allyson Lehrich, LCSW, President of Cognitive Care Solutions _______________________________________________________________________
August 10, 2020 Zoom Meeting
Click here for August Flyer
Click Here to RSVP for August 10 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Nuitrition for a Healthier Mind In this virtual class, learn about age-related changes in memory and learning, and how nutrition and diet impact your cognitive health. We will discuss which foods to eat and avoid for a healthier brain and body. Instructor: Araksi Kirakosyan, MPH, CHES, Memory Programs Coordinator Alzheimer's Orange County. Click here: Video of Araksi Kirakosyan's presentation _______________________________________________________________________
July 13 2020 Zoom Meeting
Click here for July Flyer
Click Here to RSVP for July 13 Zoom Meeting: After you complete the RSVP form, you will receive a confirmation email. Class: Sharpen your Mind and Memory Come learn tips for maintaining brain health and tricks to practice sharpening your memory! Instructor: Araksi Kirakosyan, MPH, CHES, Memory Programs Coordinator _______________________________________________________________________
April, May, June 2020
Club meetings for April, May, & June cancelled due to COVID-19 |
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