Fit Brain
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  • Promotion For: 12/15/2017
  • Sponsors for : 12/15/2017
    • Sponsor: Irvine Clinical : 12/15/2017
    • Sponsor: Parexel for : 12/15/2017
    • Sponsor: TongueOut : 12/15/2017
    • Saddleback Kiwanis: 12/15/2017
    • Balboa Real Estate: 12/15/2017
    • Comm Civic Assoc: 12/15/2017
    • Am Leg Post 257: 12/15/2017
  • 2020 Special Events
    • Dr. Trinh & OK Chorale
    • Alz OC Walks 2017
    • Tribute to Rodgers/Hammerstein
  • Historical Club Events
    • Family Information Page
    • Family Virtual Show
  • Story Time with Sunshine
  • Social Services Connection
  • Video Shows
  • Old Zoom Meetings

     Monthly Club Meetings with latest information first
For Club Meeting information prior to September, 2017 click on Historical Data
For the details of each meeting listed below, click on the date and the flyer will be displayed
​
For questions, contact Sunshine Lutey at SunshineLutey@gmail.com or 949-278-6454
Meetings are currently held in the Clubhouse 1 Art Room at 10 AM
​on the second Monday of every month. 
​The meetings are free; sign in as you enter the Art Room.

​-----------------------------------------------------------------------------------------
​
Free Meeting for the December 12, 2022 meeting 
​Click here for December Flyer
The Six Pillars of Brain Health
Presented by: Traci Bell, MSW, Helpline Services
                            Alzheimer's Orange County
Adapt2It Home Medical Suply will provide light
 refreshments
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Free Meeting for the November 14, 2022 meeting 
​Click here for November Flyer
Financial Wellness
Presented by: Kelli Morris & Karen Rossi  
                            Senior Protections Program |
                            Council on Aging
 L
ight refreshments provided by Adapt2It Home Medical Supply.
Village TV6 This Day about the October 10 Meeting
​----------------------------------------
Free Meeting for the October 10, 2022 meeting 
​Click here for October 10 Flyer
Financial Wellness
Presented by: Kelli Morris & Karen Rossi  
                            Senior Protections Program |
                            Council on Aging
 L
ight refreshments provided by Adapt2It Home Medical Supply.
Village TV6 This Day about the October 10 Meeting
​----------------------------------------
Free Meeting for the September 12, 2022 meeting 
​Click here for September 12 Flyer
Alzheimer's Research Update and Q&A
Presented by: Dung Trinh, MD,
                           Chief Medical Office, Irvine Clinical Research

Light refreshments provided by Adapt2It Home Medical Supply.
​------------------------------------


Live Meeting for the August 8, 2022 meeting 

​Click here for August 8 Flyer
Managing Caregiver Stress
Presented by: Toni Shapiro, LCSW
Alzheimer's Orange County

Light refreshments provided by Adapt2It Home Medical Supply.
--------------------------------

Live Meeting for the July 11, 2022 meeting 
​Click here for July 11 Flyer
Learn about Lifestyle factors that affect memory and join in practicing skills in problem solving, attention, concentration, logical sequencing, and more!
Presented by: Allyson Lehrich, LCSW
President of Cognitive Care Solutions

Light refreshments provided by Adapt2It Home Medical Supply.
Village TV This Day Interview about the July 11 Fit Club Meeting
​----------------------------
Live Meeting for the June 13, 2022 meeting 
​Click here for June 13 Flyer
Kelli Morris and Karen Rossi (Senior Protection Program/Council on Aging) will present "Anatomy of a Scam." Your questions will be welcomed. Light refreshments provided by Adapt2It Home Medical Supply.
​----------------------------
Live Meeting for the May 9, 2022 meeting 
​Click here for May 9 Flyer
Dung Trinh, MD, Chief Medical Officer at Irvine Clinical Research will present "7 Daily Actions: A Checklist for Longevity." Your questions will be welcomed. Light refreshments provided by Adapted2It Home Medical Supply.
​----------------------
Live Meeting for the April 11, 2022 meeting 
​Click here for April 11 Flyer
Patty Mouton, MSGc, Alzheimer's Orange County will present "Are You Good to Go," a discussion of Advance Care Planning.
Light refreshments provided by Adapt2It Home Medical Supply
​------------------
Live Meeting for the March 14, 2022 meeting. 
​Click here for March 14 Flyer
Toni Shapiro, LCSW of Alzheimer's Orange County will present "My Neighbor has Memory Loss: How Can I Help?"
Light refreshments provided by Adapt2It Home Medical Supply
​------------------------
Keeping in the Zoom Mode for February 14, 2022 meeting. 
On February 14, 2022 the Fit Brain Club will meet via Zoom. The meeting is free.

Click here to register for the February Zoom meeting
Click here for February 14 Flyer
Protective Lifestyle Factors
Brian Hitt, MD. PhD, UCI Health will discuss long term ways to keep our minds healthy.
​----------------------
Returning to Zoom for the January 10, 2022 Meeting.
On January 10, 2022 the Fit Brain Club will meet via Zoom. The meeting is free.

Click here to join the Zoom meeting
Click here for January 10 Flyer
Ben Allen, Programs & Education Specialist and Memories in the Making
® Coordinator at Alzheimer's Orange County will discuss "Sharpen Your Mind: Memory Tips and Teasers." 
​-----------------------------
Monday, December 13, 2021 ​
On December 13, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room. The meetings are free; sign in as you enter the Art Room.

Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. 


​Click here for December 13 Flyer
Brain Fitness Exercises
Presented by: Toni Shapiro
Alzheimer's Orange County
Light refreshments provided by Adapt2It Home Medical Supply
​Click here to view Slides from Toni Shapiro's presentation 
------------------------

Monday, November 8, 2021 
On November 8, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room. The meetings are free; sign in as you enter the Art Room.

Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. 


​Click here for November 8 Flyer
Planning for the Unplanned:
  Lessons Learned from COVID-19

Presented by: Patty Mouton, MSGc
VP of Outreach & Advocacy
Alzheimer's Orange County
​Light refreshments provided by Adapt2It Home Medical Supply
​---------------------

Monday, October 11, 2021 In Person Meeting
On October 11, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room.

Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. 


​Click here for October 11 Flyer
Nutrition for a Healthier Mind
Presented by: Jessica Valenzuela
Helpline Services Coordinator
Alzheimer's Orange County
​----------------------

Monday, September 13, 2021 In Person Meeting
On September 13, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room.

Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. 


Click here for September 13 Flyer 
​Managing Caregiver Stress
Presented by: Ben Allen
Program & Education Specialist
Alzheimer's Orange County
​--------------------------

Monday, August 9, 2021 In Person Meeting
On August 9, 2021 the Fit Brain Club will meet in person in the Clubhouse 1 Art Room.

Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. 


Click here for August 9 Flyer 
​Class: 7 Daily Actions - A Checklist for Longevity
Presented by: Dung Trinh, M.D.
Chief Medical Officer, Irvine Clinical Research
​---------------------------

Monday, July 12, 2021 In Person Meeting
Beginning July 12 the Fit Brain Club will meet in person. We will meet on Monday, July 12 in the  Clubhouse 1 Art Room.

Facing the front of Clubhouse 1, take the leftmost corridor and enter the last door on the left: this is the Art Room. The address for Clubhouse 1 is: 24232 Calle Aragon, Laguna Woods, CA 92637. To reach the clubhouse, enter Gate 1 from El Toro, take the first left and Clubhouse 1 will soon be on the left. 


Click here for July 12 In-Person Flyer 
​Class: Brain Fitness Exercises
Presented by: Allyson Lehrich, LCSW
President of Cognitive Care Solutions
​--------------------------------------------
​​
June 14, 2021 Zoom Meeting
Click here for June 14 Flyer
​Click Here to RSVP for June 14 Zoom Meeting:
​After you complete the RSVP form, you will receive a confirmation email.
​
Class: Dispelling Common Dementia Myths
Presented by: Ben Allen
Programs & Education Specialist, Alzheimer's Orange County
​-----------------------------

May 10, 2021 Zoom Meeting
Click here for May 10 Flyer
​Click Here to RSVP for May 10 Zoom Meeting:
​After you complete the RSVP form, you will receive a confirmation email.
​
Class: COVID-19 Updates plus Q&A
Presented by: Dung Trinh, MD
Chief Medical Officer, Irvine Clinical Research
​------------------------------

April 12, 2021 Zoom Meeting
Click here for April 12 Flyer
​Click Here to RSVP for April 12 Zoom Meeting:
​After you complete the RSVP form, you will receive a confirmation email.
​
Class: Are you Good to Go?  A conversation on Advance Care Planning
Presented by: Patty Mouton, MSGc
VP of Outreach & Advocacy, Alzheimer's Orange County
Program Director, Advance Care Planning, Hoag Palliative Care
Video of April 12 Presentation
​--------------------
March 8, 2021 Zoom Meeting
Click here for March 8 Flyer
​Click Here to RSVP for March 8 Zoom Meeting:
​After you complete the RSVP form, you will receive a confirmation email.
​
Class: Learn about Lifestyle factors that affect memory and join in practicing skills in problem solving, attention, concentration, logical sequencing, and more!
Presented by: Allyson Lehrich, LCSW
President of Cognitive Care Solutions
​-----------------------------
February 8, 2021 Zoom Meeting
Click here for February 8 Flyer
​Click Here to RSVP for February 8 Zoom Meeting:
​After you complete the RSVP form, you will receive a confirmation email.
​
Class: Join this fun, interactive 1-hour presentation to exercise your mind with brain teasers, and learn new memory enhancement techniques!
Presented by: Araksi Kirakosyan
Memory Programs Coordinator, Alzheimer's OC
Link to Presentation Screen
----------------------------------
January 11, 2021 Zoom Meeting
Click here for January 11 Flyer
Click Here to RSVP for January 11 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
​
Class: Learn the Recent Findings on the Relationship of COVID and Memory Loss
Presented by: Dung Trinh, M.D. Chief Medical Officer, Irvine Clinical Research
​---------------------------------

December 14, 2020 Zoom Meeting
Click here for December  14 Flyer
Click Here to RSVP for December 14 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
​
Class: Importance of Sleep for Brain Health
A hour long interactive discussion about the importance of sleep for brain health and how sleep affects the brain will be led by Araksi Kirakosyan, Memory Programs Coordinator at Alzheimer's Orange County. Araksi will also discuss the amount of sleep needed for optimal brain health and how to develop good sleep hygiene.
​----------------------------

​November 9, 2020 Zoom Meeting
Click here for November 9 Flyer
​
Slides for Ben Allen's presentation

Click Here to RSVP for November 9 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
​
Class: Managing Stress
A hour long interactive discussion about the impact of stress on our health and how to reduce stress will be led by Ben Allen, Programs and Education Specialist at Alzheimer's Orange County.
​--------------------------------

October 12, 2020 Zoom Meeting
Click here for October Flyer
Click Here to RSVP for October 12 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Picture
Come hear from Dr. Trinh about the impact of certain foods, vitamins, and supplements on the health of our brains. Bring your questions!​

Dung Trinh, MD is a Keynote Speaker, Best Selling Author, and Health Educator who speaks throughout Orange County on various preventive health topics including Cancer Reduction Strategies, Alzheimer’s Risk Reduction, Sugar, Inflammation, and Ketosis, among other health topics. He is the Chief Medical officer of Irvine Clinical Research, Board Member for Alzheimer’s Orange County, a physician with Memorial Care and is a medical missionary with TongueOut Medical Missions.
​--------------------------------------


September 14, 2020 Zoom Meeting
Click here for September Flyer
Click Here to RSVP for September 14 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Brain Fitness Exercises
Join us for an interactive virtual class where we will discuss the importance of lifestyle factors on memory, and practice skills in the areas of problem solvin, attention, concentration, logical sequencing, and more!
​Class led by: Allyson Lehrich, LCSW, President of Cognitive Care Solutions
_______________________________________________________________________
August 10, 2020 Zoom Meeting
Click here for August Flyer
Click Here to RSVP for August 10 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Nuitrition for a Healthier Mind
In this virtual class, learn about age-related changes in memory and learning, and how nutrition and diet impact your cognitive health. We will discuss which foods to eat and avoid for a healthier brain and body.
Instructor:  Araksi Kirakosyan, MPH, CHES, Memory Programs Coordinator Alzheimer's Orange County.
Click here: Video of Araksi Kirakosyan's presentation


_______________________________________________________________________
July 13 2020 Zoom Meeting
Click here for July Flyer
Click Here to RSVP for July 13 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Sharpen your Mind and Memory
Come learn tips for maintaining brain health and tricks to practice sharpening your memory!
Instructor:  Araksi Kirakosyan, MPH, CHES, Memory Programs Coordinator
Click here: Video of Araksi Kirakosyan's presentation
_______________________________________________________________________
April, May, June 2020
Club meetings for April, May, & June cancelled due to COVID-19
 March 9, 2020​
​February 10, 2020
​​January 13, 2020​
​​December 9, 2019​
November 11, 2019​
​October 14, 2019
​Sepbember 9, 2019
​August 12, 2019
​July 8, 2019
​June 10, 2019
​May 13, 2019
April 8, 2019
March 11, 2019
February 11, 2019
January 14 2019
December 10 2018
November 12 2018
​October 8, 2018
​September 10, 2018
August 13, 2018
Promotion for Club Meeting
July 09, 2018
June 11, 2018
May 14, 2018
April 9, 2018
March 12 2018
February 12, 2018
January 8, 2018
Contact Information
Historical Club Meetings
December 8, 2017 ​
November 10, 2017 ​
October 13, 2017 ​
September 8, 2017 
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  • Home
  • Services
  • About
  • News
  • Contact
  • Help From Social Services
  • Alzheimer's Orange County Links
  • Alz OC Walks
  • Mission Statement
  • Club Meetings
  • Healthy Aging Weekly Shows
  • Club History
  • Historical Club Meetings
  • Promotion For: 12/15/2017
  • Sponsors for : 12/15/2017
    • Sponsor: Irvine Clinical : 12/15/2017
    • Sponsor: Parexel for : 12/15/2017
    • Sponsor: TongueOut : 12/15/2017
    • Saddleback Kiwanis: 12/15/2017
    • Balboa Real Estate: 12/15/2017
    • Comm Civic Assoc: 12/15/2017
    • Am Leg Post 257: 12/15/2017
  • 2020 Special Events
    • Dr. Trinh & OK Chorale
    • Alz OC Walks 2017
    • Tribute to Rodgers/Hammerstein
  • Historical Club Events
    • Family Information Page
    • Family Virtual Show
  • Story Time with Sunshine
  • Social Services Connection
  • Video Shows
  • Old Zoom Meetings