Club Meetings

Monthly Club Meetings with latest information first

For Club Meeting information prior to September, 2017 click on Historical Data.
For the details of each meeting listed below, click on the date and the flyer will be displayed.

For questions, contact Sunshine Lutey at SunshineLutey@gmail.com or 949-278-6454

---------------------------------------------------------------

December 14, 2020 Zoom Meeting

Click here for December 14 Flyer
Click Here to RSVP for December 14 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Importance of Sleep for Brain Health
A hour long interactive discussion about the importance of sleep for brain health and how sleep affects the brain will be led by Araksi Kirakosyan, Memory Programs Coordinator at Alzheimer's Orange County. Araksi will also discuss the amount of sleep needed for optimal brain health and how to develop good sleep hygiene.

November 9, 2020 Zoom Meeting

Click here for November 9 Flyer
Slides for Ben Allen's presentation
Click Here to RSVP for November 9 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Managing Stress
A hour long interactive discussion about the impact of stress on our health and how to reduce stress will be led by Ben Allen, Programs and Education Specialist at Alzheimer's Orange County.

October 12, 2020 Zoom Meeting

Click here for October Flyer
Click Here to RSVP for October 12 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.

Come hear from Dr. Trinh about the impact of certain foods, vitamins, and supplements on the health of our brains. Bring your questions!

Dung Trinh, MD is a Keynote Speaker, Best Selling Author, and Health Educator who speaks throughout Orange County on various preventive health topics including Cancer Reduction Strategies, Alzheimer’s Risk Reduction, Sugar, Inflammation, and Ketosis, among other health topics. He is the Chief Medical officer of Irvine Clinical Research, Board Member for Alzheimer’s Orange County, a physician with Memorial Care and is a medical missionary with TongueOut Medical Missions.

September 14, 2020 Zoom Meeting

Click here for September Flyer
Click Here to RSVP for September 14 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Brain Fitness Exercises
Join us for an interactive virtual class where we will discuss the importance of lifestyle factors on memory, and practice skills in the areas of problem solvin, attention, concentration, logical sequencing, and more!
Class led by: Allyson Lehrich, LCSW, President of Cognitive Care Solutions

_______________________________________________________________________

August 10, 2020 Zoom Meeting

Click here for August Flyer
Click Here to RSVP for August 10 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Nuitrition for a Healthier Mind
In this virtual class, learn about age-related changes in memory and learning, and how nutrition and diet impact your cognitive health. We will discuss which foods to eat and avoid for a healthier brain and body.
Instructor: Araksi Kirakosyan, MPH, CHES, Memory Programs Coordinator Alzheimer's Orange County.
Click here: Video of Araksi Kirakosyan's presentation

_______________________________________________________________________

July 13 2020 Zoom Meeting

Click here for July Flyer
Click Here to RSVP for July 13 Zoom Meeting:
After you complete the RSVP form, you will receive a confirmation email.
Class: Sharpen your Mind and Memory
Come learn tips for maintaining brain health and tricks to practice sharpening your memory!
Instructor: Araksi Kirakosyan, MPH, CHES, Memory Programs Coordinator

Click here: Video of Araksi Kirakosyan's presentation

_______________________________________________________________________

April, May, June 2020
Club meetings for April, May, & June cancelled due to COVID-19

March 9, 2020

February 10, 2020

January 13, 2020

December 9, 2019

November 11, 2019

October 14, 2019

Sepbember 9, 2019

August 12, 2019

July 8, 2019